Seems like I'm doing a lot of the "I've had that!" lately, maybe a yeast bloom? Have you been on antibiotics lately, or rather frequently like last spring? The itchy ears & palate, especially with the sore throat on waking up and the runny nose (which does the sore throat as you sleep). Got athlete's foot, jock itch or similar giving you trouble lately? If so, that might be it. The pain moving about probably wouldn't fit.