Excellent book on inflammation - - understanding Lupus
I normally wouldn't recommend a book like this until I had fully read through it and used it to see if it's workable. However, I have found a book that I am finding very helpful in understanding Lupus and what is going on in the body.
It's by Floyd H. Chilton, PHD and the name of the book is Inflammation Nation. I'm about a quarter of the way through it and I have gained a much greater understanding of my condition and what goes on in my body.
He also has a diet in there to help reduce inflammation. I think it's really worth checking out.
Thank You For The Information. I will purchase and read it to make sure that I can add it to my list of recommended books!!
I'm always on the lookout for something that is helpful, informative and easy to understand!!
Peace and Blessings