It's been a few weeks since I've posted anything.... been super busy trying to finish up classes for this semester.
I was wondering, I've been trying to do some research regarding diet and SLE, but haven't really come up with much.
I've heard that a vegetarian or vegan diet can be helpful... I'm not so sure I could go completely vegan.. but I already don't eat much red meat. I don't know if that's been something I've strayed away from because on some subconscious level I knew it made me feel bad, but I just tend to not crave red meats much.
Also, lately, dairy has been upsetting my stomach ALOT!! Then again, I suppose that could also be the Plaquenil.. I've only been on it since the beginning of November.
Has anyone here had any luck with certain diet changes? I'd love to hear some stories about what's worked for you guys and try to develop a plan that suits me.