Stress = sickness!!
When you feel like this you needto to rest and do relaxation techniques...keep the mind calm.Chat to us to find answers to help you.Yes not so easy to do i know....i have a stress phd
You are going to have to find a way to distance the ex and friend, you dont need that crap.As for school,do they know you have Lupus?If not you must tell them.Maybe give them a leaflet on the subject so they Fully understand how sick you can feel.Exams i know always make us worry.But you know what, just read up when you can.You will be amased at what your brain actually will remember on the day.Its the run up to it, the tension,the unknown.I bet you will do great.Just do what you can when you can.Also i know your Mum was sick recently,so its all taking its toll on you.
Have you got a friend who you are close too....maybe just go for a walk and a picnic...or just the slow walk will do you good.Or ask them round and stay in playing music and watching the tv.Company is good.I dont have friends close by so i come here.....talk to you...so you help me.
All the members here will come up with fab ways for you to handle all this.So you just hang in there and wait for the solutions and help to be posted for you.
Lots of love
I am still here,just been on new meds so unable to function like i used to.I will pop back,just know im thinking of you all and hoping you are keeping on keeping on.xxxxxxx