Sorry to hear you have the itchy scratchies.
Same here, I have it on ignore.
I'm in a very cold climate, and take probably too many hot baths and showers to try and warm up.
Hiding under blankets just doesn't seem to be enough.
Not sure if I'm helping or harming myself, but I'll use and appricote body scrub and moisturize like crazy after words. Gives me some relief but no alot.
My skin burns, it's sooo itchy.