Welcome to the forum. It seems like you are in a really good remission. I am not so lucky at all. I will be 50 in December and have not really been able to go into a remission at all. I catch colds very easily and have a lot medical issues as you can read by my signature. There are a lot of people that come in here and they may have some answers for you. Please keep posting ok.
Lupus for many years. Like most of my life. Sjogrens that started at 35 and Scoliosis, Spinal Stenosis, Degenerative Disc Disease, Osteo-Arthritis of the spine, Ankylosing Spondilitis, Periferal Neuropathy, mild CP and now just recently diagnosed with PA. I had a disc replaced in December of 2007.
Plaquenil, Sulindac, Imuran, Celiac diet, Tramadol and B12 shot once a month.