Awwwww hugs rob
I hope you managed to have a good sleep. I was so misserable last week I really feel for ya.
I was wrapping a hot water bottle in a tshirt and walking around with it stuffed up my clothes :lol:
If ya take a hot bath or shower be careful of your skin. My skin has become very delicate and doesn't react well to hot water.
Another shameless plug for polar fleece bed sheets and round up your kitties and stuff em inthe bed with you...three little furry hot water bottles drink lots of fluids...do you like herbal teas? No caffine and it gives you something warm to drink.
I like chamomile tea and mint tea the best. Chamomile calms the stomach and the nerves, induces sleep and eases cold symptoms. Mint tea calms the stomach as well and it helps with respatory as well.
I never used to be a tea drinker but since I've had to cut back on my caffine I started drinkng these teas. If nothing else it warms up the insides.