I was so surprised the first time it happened--I was at the Timberline Lodge at the beginning of a 2 week vacation/tour of Oregon, and a big flare was starting... they happened to have a sauna (steam), and I love them, so I went in... and stayed for about 30 minutes or so... trudged back to the hotel through the snow... and the next morning, my symptoms were "gone" and I had a tremendous 2 week vacation. (I had been SO worried about this flare happening at this precise time... nothing better to ruin a well-planned vacation...) I am not sure if the remission of symptoms ended because I got home and "relaxed" (you know how it 'all catches up') or what... but I look forward to seeing if I can get relief at all from this infrared one.

I'll definitely keep you all posted.