So I don't know what the hec it is, ok so I do! I'm full of anxiety, I'm eating like a pig and I usually have no appetite at all. I've had two packets of oatmeal, two cups of coffe, four cups of water, a bag of pita chips a third of box of girl scout cookies and finally I just stuck of piece of bubble yum in my mouth to see if I STOP!!! i NEVER EAT THIS WAY : (