one step at a time
How to be the strongest that you can? One step at a time. One moment at a time. Trial and error. Education. Self advocacy. By living each day one moment at a time if necessary. Educate yourself. Learn everything you can about your illness. Self advocacy- you are your own best advocate. You will learn what does and doesn't work for you. What you can and can't do. You will learn when to pace yourself and when you can push yourself and you will learn how to bounce back when you overdo it. Every day that we wake up, we are stronger than the day before. We have lupus, lupus doesn't have us. Is it easy? No. But giving up is not an option. There is too much living to do.
"I'm going to get healthy or die trying"