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Thread: So do I need a hat?!

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  1. #1
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    Red face So do I need a hat?!

    Hey peeps.
    I know I sound like a noob, but I think the sun is making me poorly so I got the sunscreen. We rarely have sun at the moment in sunny sunny England, but I wear the cream, only yesterday it wasn't very sunny and I still felt really achy in the evening...like I'd slept in an odd position for hours and hours...do I have to wear a hat?

    Loves!
    Jx

  2. #2
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    You don't HAVE to wear a hat, but it can help. It will protect your scalp from UV rays. Even if you have a head full of thick hair, the UV rays still reach your scalp, so yeah a hat can be a big help.
    "I'm going to get healthy or die trying"

  3. #3
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    I love my hats and wear them out all the time. I have found them to be a great help.

  4. #4
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    I don't wear hats I should though but my head gets all itchy so I never wear them.

  5. #5
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    for most people, a hat warms up the head ...... making it itchy. the cure is to wear a hat with holes in it, so it can breathe. the ideal style usually is a straw style. it can be dressed up to suit your clothing. as a male this style of accessory usually draws a few strange looks lol. so I wear baseball style hats. but I do ensure they have air holes in them still. the difference that blocking uv rays can make to my fatigue is quite dramatic. it is winter in Australia, and cloudy ..... but there is still a lot of uv rays. it is easy to underestimate the power of uv rays.
    When you're stressed, You eat Ice cream, Cake, Chocolate & Sweets. Why? Because stressed spelled backwards is DESSERTS.

  6. #6
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    Is there a way I know whether it's the sun making me poorly or not?...a common symptom or something? I feel knackered, my skin gets hyper sensitive and I feel fluey. But maybe something else is happening so I feel like that?

    Question 2... Can the sun 'get me' through glass?

    Hope everyone is having a nice weekend....

    Jx

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