for most people, a hat warms up the head ...... making it itchy. the cure is to wear a hat with holes in it, so it can breathe. the ideal style usually is a straw style. it can be dressed up to suit your clothing. as a male this style of accessory usually draws a few strange looks lol. so I wear baseball style hats. but I do ensure they have air holes in them still. the difference that blocking uv rays can make to my fatigue is quite dramatic. it is winter in Australia, and cloudy ..... but there is still a lot of uv rays. it is easy to underestimate the power of uv rays.
When you're stressed, You eat Ice cream, Cake, Chocolate & Sweets. Why? Because stressed spelled backwards is DESSERTS.