my feet and toes are usually the main parts that are effected by raynauds.
i take medication from my doctor.......
but one of the best things i have is a pulse stimulator, (curculation booster)(tens machine).
there is many different brands on the market.
it is a machine that you put your feet onto, and it passes micro electric pulses through your feet.
this stimulates the muscles to flex, thereby increasing blood flow.
the machine i have has attachments so you can place elctodes onto your body, or gloves for your hands.
i have added a picture below.
When you're stressed, You eat Ice cream, Cake, Chocolate & Sweets. Why? Because stressed spelled backwards is DESSERTS.