I can not get good night sleep at all some nights are better than others but most nights find self waking up at least once and not beinng able to fal back for while. It sucks and leads to me not feeling closes to my self next day. I also than keep my boyfriend up which he is allways so caring but i feel bad. If i take so pills i can go back fine but i wanna not have to. Any natural suggestions or things you guys have found to help?