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  1. #1
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    Default Trouble is!

    I can not get good night sleep at all some nights are better than others but most nights find self waking up at least once and not beinng able to fal back for while. It sucks and leads to me not feeling closes to my self next day. I also than keep my boyfriend up which he is allways so caring but i feel bad. If i take so pills i can go back fine but i wanna not have to. Any natural suggestions or things you guys have found to help?

  2. #2
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    there is a lot of threads regarding poor sleeping.
    it is a problem for many of us.

  3. #3
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    tgal is offline Super Moderator Super ModeratorEmperor of the Solar System
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    Steve is right. This is a problem we all have. If you can find an answer please share it because I have yet to find it!
    Mari

    Success is not final, failure is not fatal: it is the courage to continue that counts.

    ~Winston Churchill~







  4. #4
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    Sorry about the accidental lock! Thanks for pointing it out Steve!!!
    Mari

    Success is not final, failure is not fatal: it is the courage to continue that counts.

    ~Winston Churchill~







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    All of us go through that, it took me years for me to finally go to accept I needed to pills. I have to admit it has been nice sleeping through out the night and I might wake up once for the bathroom. It used to take me hours to fall asleep and I would only sleep for a couple of hours then wake up.

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    i know i tried everything natural but pills were my only recourse sometimes we just have to accept that medication is our friend.

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