Its actually recommended that people with lupus get regular exercise. I always thought it sounded like a bunch of crap and refused to be good about it until I started walking much more than usual once college started and I've actually been feeling a lot better. You just have to find a nice medium. If you over do it you'll be hating yourself for it because then you'll just end up hurting. I have issues with my knees and that problem has been a lot better since I started being more active.
Originally Posted by howsabout
"A bad cold wouldn't be so annoying if it weren't for the advice of our friends."~ Kin Hubbard
Diagnosed: SLE, Raynauds, InterstitialLung Disease, GERD, Myositis, Vasculitis, Possible Sjogrens.
Medications: 400mg Plaquenil, 2000mg Cellcept, 10mg Norvasc, Nitroglycerin Patch, 20mg Prilosec, 10mg Flexeril, 4mg Medrol, 81mg Asprin.