Sleep, what's that??!!
Since I've had a bad night. I couldn't sleep; so of course I'm now in pain from trying various positions. I thought I would start this thread. I think we may have had one before; but .... You know you have brain fog when you can't remember ....
I thought we could list the various trick we use to sleep or rest our bodies. I think I personally need to see an ENT about my sinuses. Since I sleep propped up on 4 pillows. If I sleep flat I get an awful headache. So between my head and my back and my neck I can't win. Had a great nights sleep Thursday night though. Had a great Friday, but live for the weekends.
So sleep habits and how you sleep/get to sleep is the topic.