Thanks so much Gizmo. i do take magnesium, vit D 50,000 IU, eat bananas daily for potassium, cherry juice and now seltzer water. I will stay off the fibro site and stay here with my new family (smile). In truth I knew I had it before she said she was pretty sure. Once again we hear it, we grieve it and we press on, because what is the alternative (grin). I am going to start saying no to my clients when they want me to lift heavy things!!! Thanks so much.