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    Sticky: You know you have brain fog when you are SO proud...

    You know you have brain fog when you are SO proud for having so much of your assignment done early. It's almost finished three days early, just editing and tidying left. You sit down for your...
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    Good luck. I know I have a lot of habitual...

    Good luck. I know I have a lot of habitual thought processes that need constant reminding about new behaviours/ways of thinking. If I forget to reinforce my new thought patterns for a couple of days...
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    I did twenty, slowly, and over-did it (slow...

    I did twenty, slowly, and over-did it (slow learner, see). Have decided to try and remember to stick to my gentle stretching on bad days - did four cycles of Greetings to Khatu last night during TV...
  4. Thread: its my birthday

    by Han
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    Happy birthday Kim! It's so great to know that...

    Happy birthday Kim! It's so great to know that you're valued (I'm blessed with a sweetie, too)

    Hugs,
    Han
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    Thanks for the suggestion Nonna - I think I'm...

    Thanks for the suggestion Nonna - I think I'm going to start and see how I feel as it goes. I'm definitely wanting to try aqua aerobics and there's also a pilates class at the local gym I'd love to...
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    My rhuem has me on 6000mg of fish oil a day for...

    My rhuem has me on 6000mg of fish oil a day for inflammation. It takes about six weeks to work, though, so absolutely not helpful in this situation. Has it improved at all today tgal?

    Love
    H
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    Good luck! (thanks for the giggles about the...

    Good luck! (thanks for the giggles about the camera (: nearly snorted milk out my nose.) It's amazing that you're keeping your sense of humour, great job. I can't really comment on what you're going...
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    Exercising with fatigue - any ideas/suggestions?

    Evening all!

    I've been exercising daily for the past three weeks. Today I have fatigue, although no other real symptoms suggesting an encroaching flare - joints/arthritis are no worse than normal,...
  9. Hey WW, Don't beat yourself up. As for food,...

    Hey WW,

    Don't beat yourself up. As for food, try eating little amounts often rather than sitting down to a whole meal, and think bland - steamed chicken, rice and veg, avoid fatty food. You could...
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    Mari, that's a lovely family tradition. Thanks so...

    Mari, that's a lovely family tradition. Thanks so much for sharing with us. Hugs, Han xx
  11. Thread: Barretts Disease

    by Han
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    2,972

    Hey Merrilyn, Let me know if there's any...

    Hey Merrilyn,

    Let me know if there's any running around I can do for you? I'm pretty well ATM, and Mike is off uni, so we've got plenty of time.

    Hugs,
    Han xx
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    Can't comment on the swelling, but I know there's...

    Can't comment on the swelling, but I know there's someone who'll be able to suggest an insight for you. Good luck with the treatment!
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    Do you want it as music or a book? There's a...

    Do you want it as music or a book? There's a gorgeously illustrated book called The Australian Twelve Days of Christmas, illustrated by Heath McKenzie that you will be able to get anywhere at this...
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    Best luck for everything Marla, look forward to...

    Best luck for everything Marla, look forward to hearing all about it in the New Year!
    xx
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    And the traditional and Aussie versions of the...

    And the traditional and Aussie versions of the Twelve Days of Christmas:) And Jingle Bells, which when I was teaching Ed Support we used to teach in Auslan (Australian Sign Language).

    Turns out I...
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    I love Christmas Day (which I was taught as...

    I love Christmas Day (which I was taught as Dysart Christmas) "The North wind is tossing the leaves, the red dust is over the town..." being a child o' t' north myself, very Australian carol! Also...
  17. Thread: Oprah in Australia

    by Han
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    Marla, my son's music teacher is studying...

    Marla,

    my son's music teacher is studying Vet, and she's doing a prac at Australia Zoo next year! Very jealous, although I'm pretty partial to our zoo here in Perth - just doesn't get the press!...
  18. Thread: Oprah in Australia

    by Han
    Replies
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    517

    Hey Linda, One of the audience members was...

    Hey Linda,

    One of the audience members was sent over here with a film crew and the footage from that will be included when the Aussie shows air, so at least there'll be a little bit of WA - from...
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    My hubby understands it all much better since I...

    My hubby understands it all much better since I found the Spoon Theory essay on the butyoudontlooksick website. He keeps it on his phone to show his mates. His family makes no effort to understand,...
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    My next visit to the GP was going to be to ask if...

    My next visit to the GP was going to be to ask if I needed a colonoscopy as I've been getting bad intestinal pains before a trip to the loo. I get the bloating also, so I'll ask him about IBS. Very...
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    Happy Birthday Linda! Looking forward to...

    Happy Birthday Linda!

    Looking forward to catching up with you in the New Year.

    Hugs,

    Han xx
  22. Thread: Not doing too good

    by Han
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    Hey Sefauna, Sorry things are so tough for you...

    Hey Sefauna,

    Sorry things are so tough for you right now. I know it's hard, but stay strong, sweetie.

    Hugs, Hannah
  23. Thread: Off to the ER!

    by Han
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    Let us know when you get home. Thinking of you.

    Let us know when you get home. Thinking of you.
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    My hubby has a subaceous (sp?) cyst on his scalp...

    My hubby has a subaceous (sp?) cyst on his scalp that is hard, and moves freely. He had it checked by a dr when he was a kid, and it was fine - they would remove it if it was a bother (if it was...
  25. Thread: New to Lupus

    by Han
    Replies
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    Hey Gillian, I found ginger tea and ginger ale...

    Hey Gillian,

    I found ginger tea and ginger ale to be life-savers when I had morning sickness - I don't know if it would help with nausea from mxt, but it may be worth a try.

    Keep us up-dated...
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