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  1. Thread: Supplements

    by steve.b
    Replies
    3
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    22

    I have looked into what supplements actually work...

    I have looked into what supplements actually work and why .....

    Calcium is often not absorbed very well .... many people need it, but if it is not taken properly .. it leaves the body unabsorbed....
  2. I live about 70km south of Armadale .... so...

    I live about 70km south of Armadale ....
    so sorry too far away to know what drs are like.
    may I suggest contacting Murdoch medical centre ....
    they list all of the specialists ....
    then you can...
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    hi and welcome, I am self taught also .......

    hi and welcome,

    I am self taught also ....
    but this site is one of my big resources.

    the search feature is a very good item to use.
    also there is "stickies" at the top of each section.
    they...
  4. heron, I have never joined an aqua aerobics...

    heron,
    I have never joined an aqua aerobics class,
    all of the ones in my pool are too fast paced for me.

    I go on my own.
    I went onto youtube,
    and watched how to do it .....
    then I made up...
  5. hi cathy, many of us here unfortunately also...

    hi cathy,
    many of us here unfortunately also have multiple auto immune disorder, so you are not alone in this.
    also there are other of similar age to yourself, that are regulars on here.

    please...
  6. Replies
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    465

    I am glad to hear the flare is over :)

    I am glad to hear the flare is over :)
  7. hi heron, I have found swimming difficult for...

    hi heron,

    I have found swimming difficult for me .....
    so I do aqua aerobics.
    not the fast stuff done to music.
    but the slow type that is about movement.

    for me it is very beneficial.
    I...
  8. Replies
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    447

    hi mel and welcome. as you can imagine ... I...

    hi mel and welcome.
    as you can imagine ...
    I visit Mandurah regularly.
    most of my specialist appointments are in there.

    if you ever need support contact me, we can meet or chat.
    you do you...
  9. Thread: Introduction

    by steve.b
    Replies
    2
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    72

    hi chhaya, and welcome. this is a world wide...

    hi chhaya,
    and welcome.

    this is a world wide site .... there are people on here from many other countries too.
    I am glad you were able to find us.

    please tell us a little more about yourself.
  10. Replies
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    sorry I am not sure. but I do know that lupus...

    sorry I am not sure.

    but I do know that lupus can affect any organ ....
    so it is possible.
    many of us have different emotions due to lupus.
    I personally needed to take depression medication to...
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    hi sara, and welcome. I do not have timid...

    hi sara,
    and welcome.

    I do not have timid lupus, but I know there are others on here who do.
    also there are some quite good runners who are members here as well.

    but I did want to say hi and...
  12. Replies
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    hugs ..... I hope you can sort out your...

    hugs .....

    I hope you can sort out your problems.
    I too am seeing people about neurological issues.
    and I have been in a flare since my knee replacement 6 months ago.
    I have inflammation that...
  13. Thread: new member

    by steve.b
    Replies
    4
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    91

    hi meme, and welcome. there are quite a few...

    hi meme,

    and welcome.
    there are quite a few of us "middle aged" who have recently been diagnosed.
    I was almost 50 when eventually diagnosed.
  14. Thread: hello

    by steve.b
    Replies
    3
    Views
    318

    hi golden wings, there is a few other ladies...

    hi golden wings,

    there is a few other ladies of similar age to yourself .......
    so you are not alone.

    I am a 53 yo male who has had lupus for over 35 years, but only diagnosed a few years ago...
  15. Thread: hello toall

    by steve.b
    Replies
    2
    Views
    142

    hi, please tell us a little about yourself.

    hi,
    please tell us a little about yourself.
  16. Replies
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    447

    I like dr berhane, as he has a personal reason to...

    I like dr berhane, as he has a personal reason to know about lupus.
    he also is involved in research.

    prednisolone is not good for our bones ....
    it takes away our pain, but also our bone...
  17. Thread: Cellcept

    by steve.b
    Replies
    3
    Views
    571

    I also do not take cellcept .... but take other...

    I also do not take cellcept .... but take other immune suppressant medication.

    it is always a fear.
  18. Thread: Disability

    by steve.b
    Replies
    2
    Views
    133

    I wish you luck with concentrating on your health

    I wish you luck with concentrating on your health
  19. Replies
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    131

    welcome home .. and hugs

    welcome home ..
    and hugs
  20. Replies
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    447

    hi orange, there is a few of us from wa on...

    hi orange,

    there is a few of us from wa on here.
    I am just down the road in Pinjarra.

    have you seen dr tafere berhane.
    he is my rheumatologist.
    and I think he is very good.
  21. hi amy, and welcome. it is very hard to try...

    hi amy,
    and welcome.

    it is very hard to try to diagnose any auto immune disorder.
    it sounds like your symptoms do lead to something auto immune.

    can I suggest you chat to your doctor about...
  22. Thread: new members

    by steve.b
    Replies
    2
    Views
    129

    hi lupiegirl67. welcome, please tell us a...

    hi lupiegirl67.

    welcome, please tell us a little more about yourself.
  23. Replies
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    Jaynie .. there are a few medications that are...

    Jaynie ..
    there are a few medications that are suitable.

    I take Panadol osteo, I use it as a constant daily medication.
    I have friends who found lyrica works well for them, but it did nothing...
  24. a good side effect ... :)

    a good side effect ... :)
  25. Replies
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    it is an unfortunate fact ...... many of us have...

    it is an unfortunate fact ...... many of us have fibro as well.

    it is my belief ... people who live with there nerves switched on all the time, sometime will have nerve overload.
    to have our skin...
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