Problem after problem...
So i'm not very familiar with the human anatomy or anything like that, but I have a quick question.
I'm still having constipation issues, even after trying different stool softeners, laxatives and changing my diet around to adding things that are supposed to help!
Now, not only do i have awkward bloating below my bellybutton-ish area, but I randomly will get twinges of pain on the right side of my abdomen.
What could that be now?!
I can't wait to see my doctor and address all these annoying problems!
Any help ??
Changes in the diet can cause some genuine discomformfort, especially if you're adding-in more fibre. Not unlike if you change medication. You also have to up the intake of water, as someone else mentioned in your other thread, if you use a fibre supplement. Since it can take 4-7 days for ingested food to "make the journey" through your insides, you shouldn't expect a complete change any sooner. However, pay attention to your body. Just give it a few days to adjust...