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8 Visitor Messages

  1. View Conversation
    I haven't heard from you for a while. How are you going
  2. View Conversation
    How is your running going, I haven't heard any progress reports from you for a while
  3. View Conversation
    Hi! I was an avid runner before getting hit with lupus. Im hoping to get this under control and get back! If you ever have any questions...let me know. Good luck on your goals!
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    You are most welcome
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    Hi Morpheus; I know you are very busy, but I hope you get this message. I am sending you warm wishes and hope that your Holidays were filled with love.
  6. i angel, dont have time much to come online.
    Im good thanks how u
  7. View Conversation
    Hi how you doing, not seen you here for a while? Hope you are
  8. View Conversation
    Hello you having fun? x
Showing Visitor Messages 1 to 8 of 8
About Morpheus

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Date of Birth
January 1
About Morpheus
South Africa
Web developer/ Computer Programmer


I intend to live forever, so far so good


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05-17-2011 12:09 PM
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04-25-2017 01:16 AM
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View Morpheus's Blog

Recent Entries

Yayeeeee, im back on it tomorow

by Morpheus on 02-20-2011 at 02:05 PM
I git the arch supports, and they do wonders, gna go back to hitting the road again tomoro, im soooooper excited.
wish me injury free and sweaty runs ahead

My Layoff

by Morpheus on 02-14-2011 at 06:39 AM
So ive been diagnosed with Plantar Fasciitus! ( irritation and swelling of the thick tissue on the bottom of the foot)
In due time I'll be recieving custom moulds for my shoes, and hopefully proper recovery can begin, Im super excited to take the road again wish me luck.

Moderation, Moderation.......

by Morpheus on 01-03-2011 at 01:51 PM
Seems I over did it a bit sigh. Think im gna taper down to 2 running workouts a week, and a swimming session in between.
Or... it could just be the hot weather getting to me

New year, new me, Marathon here I come

by Morpheus on 01-01-2011 at 09:51 AM
I cant believe it, my next scheduled run is only tomorrow, and I cant wait . The after run "haze" as i like to call it, is AMAZING!

By the end of this month i hope to be able to run a mile without stopping

excited! cant wait

I got the gear, proper running shoes , and its me and the open road.

I am Psyched!!!!!!!!!

by Morpheus on 12-16-2010 at 03:18 PM
So i decided to forgo the initial programme and do a three month training routine aimed at a 5km marathon.
This is week one, and guess what! I can run half a mile!!!!
well almost didnt know i could, may not be much, but that says progress, im even more energetic than ever, hope it lasts
Im well on ,y way to running my first 5km in march!!!!!!

I never did like sports, but i think marathon runner now fits me well