Thank You Lablover.
Ive been hit with Plantar Fasciitus. due to flat feet and over pronation, so ive been out of it for a while and awaiting my custom made moulds.
Then starting over Do you have any tips for a complete beginner?
Hello - I read you 'about me' and saw that you used to run alot. You should try to talk to Morpheus. He is starting his journey with running, and would probably appreciate you advice. He writes a blog on his journey.
So glad you found us. Please let me know if you need anything as you begin finding your way around here.