No Fur Dog
Meditation and Insomina
by, 09-16-2010 at 06:54 AM (1387 Views)
I recently tried meditation as an alternative to solve my insomina. Would like to share with you my experience if you are having the same problem.
Here is the link to my blog entry on meditation and sleep http://livingmeaningfullywithlupus.b...editation.html
Remember, the key is keep practising.