Journey to my first half marathon.

Moderation, Moderation.......

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Seems I over did it a bit sigh. Think im gna taper down to 2 running workouts a week, and a swimming session in between.
Or... it could just be the hot weather getting to me
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  1. Linda From Australia's Avatar
    So what happened? Did you have to stop during your run or did you fall flat on your face afterwards? No amazing after run haze I suppose. Perhaps you can do a few shorter runs and leave the longer runs to once a week. But then what do I know, I am not allowed to do ANYTHING for 6 weeks.
  2. Morpheus's Avatar
    Hi LInda
    Happy new year
    i may have injured my foot so im taking some time off, doing some swimming instead
  3. Linda From Australia's Avatar
    Oh that is a real pity. Don't give up though, this is just a bit of a set back.
  4. Morpheus's Avatar
    thank you linda