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I've been recently working on a workout plan. Some days i think its gonna kill me but I keep on it. I figure until I give up my illness has not beaten me. Lupus wants to beat me its gonna have to flat out kill me cause I dont give up. Just gotta remind myself of that laying in this bed thinking..."did i have to do that last pushup?" Yes, Rick you had to do that last pushup. I get alot of pain in my joints and the fatigue doesn't terribly help with this. Often ill just go in short increments and rest imbetween and that seems to be working well for me. Last time i ever got a whole 45 min of working out in not counting breaks.
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