Saysusie

  1. The holidays and stress

    Hello WHL Family;
    As we all know, stress is one of our biggest enemies and I know that, with the holidays upon us, many of us are feeling (and dealing with) additional stress. Wherever there is stress, we often find that there is also a bit of anger, some resentment, and often feelings of powerlessness.
    I just want to remind everyone that the truth is: No one, but ourselves, has authority over how we feel. In all stressful situations, we have the choice of how we will react to them. ...
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