I hope this entry finds you feeling well!!
I have decided that when I am in pain, rather than resting and becoming less active, I need to GET active. I began a 4 week challenge in discipline and I have to say that a reduction in my Lupus symptoms is a benefit that I never expected! Check out my link HERE and the follow-up ones HERE and HERE....and HERE. =)
I made my neck pain go away yesterday!!!! Click HERE to see how!