View Full Version : Water Aerobics
05-18-2009, 12:08 PM
I did 40 minutes today.:yes:
05-18-2009, 12:52 PM
Every summer my husband puts me a pool in my back yard. The kind you get at walmart. They are big with fillters. I sent most of the summer in it. It helps me so much.
05-18-2009, 01:47 PM
AWWWW Becky!!!! Thats so SWEET of your hubby!!! I LOVE IT!!!:cute: Water exercises are so GOOD on the joints!!!! Good for you Kasey!!!!
05-18-2009, 02:38 PM
Way to go Kasey!! This is news to celebrate :fest30:
That's an awesome accomplishment...40 minutes is a lot of good exercise your body got today. Exercise that's easy going on your body and especially your joints.
Three cheers to healthy exercise that strengthens your body, and most important Kasey, your mental well being.
05-18-2009, 02:46 PM
Very GOOD points Lori!!!!! Mental as well as physical well-being!!!! WOO HOO TO THAT!!!!:excited: