PDA

View Full Version : Water Aerobics



NoodleMom
05-18-2009, 12:08 PM
I did 40 minutes today.:yes:

wrightrs
05-18-2009, 12:52 PM
Every summer my husband puts me a pool in my back yard. The kind you get at walmart. They are big with fillters. I sent most of the summer in it. It helps me so much.

;):8::wink::-)

lucky7
05-18-2009, 01:47 PM
AWWWW Becky!!!! Thats so SWEET of your hubby!!! I LOVE IT!!!:cute: Water exercises are so GOOD on the joints!!!! Good for you Kasey!!!!

Rastagirl
05-18-2009, 02:38 PM
Way to go Kasey!! This is news to celebrate :fest30:

That's an awesome accomplishment...40 minutes is a lot of good exercise your body got today. Exercise that's easy going on your body and especially your joints.

Three cheers to healthy exercise that strengthens your body, and most important Kasey, your mental well being.

HIP...HIP...HOORAY :arms:

Hugs...Lori

lucky7
05-18-2009, 02:46 PM
Very GOOD points Lori!!!!! Mental as well as physical well-being!!!! WOO HOO TO THAT!!!!:excited: